Spaghetti Squash Pasta Recipe

This dish seems like a pasta, but is made completely out of vegetables!

2 tsp olive oil

1 clove of garlic

1/2 cup sliced mushrooms

1 1/2 cup canned, ready cut tomatoes

2 cups cooked spaghetti squash strands

1/2 cup chopped onions

1/4 cup chopped parsley

1/2 tsp. dried basil

1 tsp. salt

To make spaghetti squash:

Cut squash in half, scoop out seeds and place cut side down in a microwave safe dish

add 1/3 cup of water and cover with plastic wrap.

Microwave on high for 15 minutes or until tender

Drain and cool

With a fork, remove all the strands and place them in a serving dish

To make the sauce:

In a large skillet heat oil. Saute garlic and onions until onions are translucent, about 5 minutes.

Add mushrooms, and saute for 2 minutes longer.

Stir in tomatoes, parsley and seasons, cover and simmer gently for 15 minutes.

Pour sauce over cooked spaghetti squash.